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What's quality time worth to you?
I just spent two weeks with my dad. As my family and I prepare for an international move, he volunteered to travel over from Canada to...

Hayley Rosenlund
5 days ago2 min read
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Coaching inquiry of the week: What's your relationship with productivity?
Yesterday as I was packing up and preparing for my trip to London, it struck me that I had the same feeling that I used to have on...

Hayley Rosenlund
5 days ago2 min read
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“You have to have thick skin”.
I received this advice early on in my career. It made sense at the time. Sales is tough, competitive. Clients are busy. They don’t want...

Hayley Rosenlund
Mar 212 min read
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“There’s no crying on the trading floor”
This statement was directed at me as I started my first job on the trading floor. It’s not something I ever thought twice about. I wasn’t...

Hayley Rosenlund
Mar 213 min read
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What are you hiding from?
A funny thing has happened to me. After the success of my last post "There's no crying on the trading floor", I have shied away from...

Hayley Rosenlund
Mar 212 min read
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Read Rec – Authentic Happiness by Martin Seligman
For me, one of the best parts of the holidays is cuddling up with a good book. I’m pleased to say I got to do that for about 6.5 minutes...

Hayley Rosenlund
Mar 212 min read
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“Fake it ‘till you make it” not working? Try “Feel it ‘till you make it”.
“Fake it ‘till you make it”. How many times have you heard these words? And what do they mean to you? To me, they mean feigning...

Hayley Rosenlund
Mar 212 min read
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"You’re too aggressive."
Now that’s some shocking feedback to receive as a young woman working in investment banking. Here’s a famously competitive industry,...

Hayley Rosenlund
Mar 212 min read
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Simone Biles Feels Afraid?
As a child I was an avid gymnast. In fact, I was obsessed with the sport. My bedroom decor was gymnastics in theme, the best day of the...

Hayley Rosenlund
Mar 212 min read
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It’s International Day of Happiness! What’s guilt got to do with it?
This morning I was doing some spring cleaning and I came across “The Big Leap” by Gay Hendricks, which my mom gave to me years ago. I...

Hayley Rosenlund
Mar 212 min read
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